Iyengar Yoga with Kim Blitch, CIYT, C-IAYT

Iyengar Yoga with Kim Blitch, CIYT, C-IAYT
8 week Winter 1 series
January 2nd- February 24th

Kim Iyengar

Tuesday, 9:30-10:30am Beginner
Tuesday, 5:30-6:45pm Level 1-2
Thursday, 11:00am-12:15pm Gentle
Thursday, 5:00-6:00pm Beginner
Thursday, 6:30-7:45pm Back care
Saturday, 9:00- 10:15am All levels
Saturday 10:30-11:30am Beginner

Class Description
The progressive 8 week course is designed to bring a gradual activation of the internal body. With regular practice, you will notice improvements in your physical and mental health. The physical postures (asanas) taught in class work to maintain all systems of the body in good health; digestive, respiratory, circulatory, glandular, muscular, skeletal, excretory, reproductive, lymphatic, and nervous system. Wow! What other physical discipline can do that? And, it is available to All students. You don’t need to be flexible to do yoga. Come experience for yourself the benefits that a yoga practice will give you.
Class Package Options
Class Package Options
$55 – 4 class intro
$80 – 6 classes
$90 – 8 classes
$130 – 12 classes
$160 – 16 classes
$15 – drop in
Props are provided at the studio
Pre-registration required
Registration:
e-mail to Kim at kbblitch@yahoo.com, including # of classes and preferred day(s)
Check to Kim, or via iyengarlex.com (Paypal or debit/credit)
Contact Kim @ 859-230-2510
For more information about Iyengar yoga visit
http://www.iyengarlex.com
Join our Facebook page
Namaste,
Kim

Kim Blitch